PRACTICE FORGIVENESS TOWARD YOURSELF AND OTHERS
AND LAUGH AT LEAST ONCE A DAY ...
but as a famous healer and founding member of the Maitreya School of Healing always said:
'TAKE IT ALL WITH A PINCH OF SALT...'
Energy follows thought.
Colour is a form of energy.
Different colours vibrate at different levels and all of creation is in constant movement, constant vibration. Our bodies appear so solid however, when closely observed through a magnifying glass we learn that our atoms move about all the time.
When colour is applied we can influence the movement of these atoms, make them faster, or slower.